Harmony HB Meditation Workshop Begins Tonight at 7:30

Harmony HB will be holding a 5 week series meditation class led by Dr. Jack Ebner starting Tuesday, March 25th! 

These classes will teach 3 different meditation techniques: the third eye, mantra, and breath meditations. The course will cover the science, principles, philosophy, and practical application of these practices. Each evening will be a new experience of self discovery. To reserve your spot in this uplifting class come on in or call Harmony HB during store hours! 

http://www.harmony-hb.com

Do you know the benefits of meditating?
* A more peaceful and clear mind
* Stress management
* Increased creativity
* Deeper sense of self
* Improved learning capacity
* Breaks through mental blocks and conditional behavior