Improve strength, flexibility, and posture with Pilates! Viva Pilates Studio offers private instruction, reformer classes, and group workshops for every level. Call to schedule a session today: (714) 840-1790 Located in Suite K of our main building.
Continue ReadingStarting May 5th, Harmony HB will be offering Yoga classes for kids every Monday and Wednesday from 3:30 – 4:30. All children ages 7-15 are welcome. Call or visit the front desk to sign your little yogi up today!
Continue ReadingHarmony HB will be holding a 5 week series meditation class led by Dr. Jack Ebner starting Tuesday, March 25th! These classes will teach 3 different meditation techniques: the third eye, mantra, and breath meditations. The course will cover the science, principles, philosophy, and practical application of these practices. Each evening will ...
Continue ReadingHarmony HB will be offering yoga and dance classes for kids starting March 5th. Contact them at 714.840.2446 for more information.
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